Kate is an Ironman triathlete and passionate advocate for nutrition and holistic wellness. She earned her Master’s degree in Nutrition from Northeastern University, her Bachelor’s degree from Colby College and holds a certification in Holistic Health Coaching from the Institute for Integrative Nutrition. Kate has completed countless marathons and triathlons, including twelve full-distance Ironman races, and is a qualifier and finisher of the Ironman World Championships in Kona, Hawaii. She is on a mission to help people thrive naturally.